The 3-day Non-challenge, Challenge
Join the 3-day Presence Practice. September 20-22
Three, 5-minute practices a day to for you to take a deep, intentional breath and pause. Specially curated practices to bring more peace, presence, and calm into your life.
What this FREE Practice Includes:
- Three, 5-minute practices posted daily to a special community platform for you to use at your leisure
- Videos will include a morning breathing exercise, a mid-day stretch/movement, and an evening relaxing meditation
- Extra education and tips/tricks posted daily on the community platform
- A space to explore, turn inward, and connect with like-minded humans
- 2 live-stream practices to practice together as a community
*No prior experience with breathwork or meditation necessary.
Presented by
Eliza B.well
Presence Practice Begins:
September 20, 2022
8:00am Pacific Time
Register today
To gain access to the Community Platform, Resources, and Videos
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